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Peak Vitality
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The editors of Peak Vitality have assembled a remarkable collection of contributors to share their insights on what contributes to vitality in their lives and work. They are drawn from science, the arts, business, psychotherapy, medicine, entertainment, the personal growth movement, government, and religion.
Contents:
Preface | Jeanne House | Peak Vitality |
Intro | Jim Strohecker | High-Level Wellness |
SECTION ! | Presence in Your Body | |
1 | Mehmet Oz | YOU: The Vibrant Human |
2 | Gay Hendricks | Eating for Vibrance |
3 | Maureen Whitehouse | True Beauty |
4 | Servaas Mes | Self Hidden in Present Time |
5 | John Spencer Ellis | Fitness Boot Camp |
6 | Mariel Hemingway | Healthy Living from the Inside Out |
SECTION 2 | Flowing With Your Emotions | |
7 | Deepak Chopra | Healing Our Hearts |
8 | Dean Ornish | Love as Though Your Very Survival Depended on It |
9 | Bernice Nelson | Energy in Motion |
10 | Mary Ellen Edwards | In Relation: The Dance of Connection |
11 | Beverly Davies-Mes | Body Earth Energies |
12 | Larry Dossey | Optimism |
SECTION 3 | Shifting Your Energy Field | |
13 | Donna Eden | Dancing With the Five Rhythms of Nature |
14 | David Feinstein | Mobilizing Your Body’s Energies |
15 | Eoin Finn | Yoga for Happiness |
16 | Stephen Lewis | Energetic Balancing |
17 | Ling Chen | Seeing Your Life Rhythms |
18 | Candace Pert | Hardwired for Bliss |
19 | Rollin McCraty | Emotions Drive Your Body |
20 | Gary Craig | Emotional Freedom Techniques |
SECTION 4 | Creating Vibrant Relationships | |
21 | Stephen Post | Doing Unto Others: The Benefits of Giving |
22 | Melody Beattie | Brilliant Choices |
23 | Shiloh McCloud | The Awakened Heart |
24 | John Bradshaw | The Four Degrees of Family Secrets |
25 | Auriela McCarthy | The Power of the Possible |
26 | Tonja Demoff | From Giving Up to Living Up |
27 | Topher Morrison | Settle for Excellence |
28 | John Gray | Breaking the Blame Box |
SECTION 5 | Living on a Small Planet | |
29 | Prince Charles | Indigenous Roots of Healing |
30 | James Endredy | The Art of Counter Practice |
31 | Daryl Hannah | Living Consistent With Your Values |
32 | David Gruder | The Self-Care Paradox |
33 | Barry Sears | Simple Solutions for Global Wellness |
34 | Pema Chodron & Alice Walker | Good World Medicine |
SECTION 6 | New Medicine, New Psychology | |
35 | Lynne McTaggart | The Biology of Intention |
36 | Sharon Begley | Train Your Mind, Change Your Brain |
37 | Richard Gracer | Regenerative Medicine |
38 | Raffaele Filice | The Power of Presence |
39 | Bruce Lipton | Intelligence of Your Cells |
40 | Dawson Church | Your DNA is Not Your Destiny |
SECTION 7 | Breaking Through Your Barriers | |
41 | Andrew Weil | Attitude Is Everything |
42 | Tom Ambrose | The Unknown Zone |
43 | Stanley Krippner | Personal Mythology |
44 | Olivia Mellan | Money Harmony |
45 | Nancy Auspelmyer | Painting Vibrant Lifescapes |
46 | Marianne Williamson | Rituals for Rebirth |
SECTION 8 | Dancing With the Universe | |
47 | Eckart Tolle | Enter Zen from Here |
48 | Brenda Sanders | What's Really Real |
49 | Wayne Dyer | Why Meditate? |
50 | Michael Beckwith | Life as a Prayer |
51 | Jonathon Foust | The Absence of Fear is Joy |
52 | Caroline Myss | Living Mysticism |
53 | Jeanne House | Belief is the Magic |
54 | Julia Cameron | Heartfulness and Blessing |